Chromium and I first met when my husband, Adam needed a little extra support managing his blood sugar. As an amateur boxer, he can sometimes train up to 3 times a day and whilst his stamina during training appeared to be amazing (so he tells me - haha!!) and his diet was being nicely 'managed' (controlled by his nagging wife), he was still experiencing sudden dips in energy, mainly around late morning and late afternoon. Old age perhaps? Ha!! No, it was more than that. It was blood sugar regulation - or lack there of. No need to panic! BUT it was something I wanted to sort out, as insulin resistance in the long term could be far more serious.